Sometimes I think my workouts sometimes by accident , depending on the time I have. Thus, for the last three days , I have 5,500 representatives body weight squats 2500 Tuesday, Wednesday belt load 1000 ( Atlas Style ) 2000 push-ups and bench dips Thursday.The rules I use on myself in the last three days have been drinking water and eating nothing all day while I was working and it was not until I finished the number rehearsal I put for the day. I guess I usually go for about 24 hours and eat a salad for dinner when I finished the day.
